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Blueprint for Life Mastery with SMART Goals
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Curriculum
Blueprint for Life Mastery with SMART Goals
BLUEPRINT FOR LIFE MASTERY WITH SMART GOALS
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Programme Teaser
Video lesson
Preview
GETTING STARTED: PROGRAMME OVERVIEW
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Programme Overview
04:50
Preview
Introduction to Our Coaching/Training Approach
01:11
Copyright Notice
00:52
DEAR, FUTURE ME
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Dear, Future Me
04:10
UNDERSTANDING LIFE MASTERY
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Definition & Importance of Life Mastery
04:33
Preview
Identifying Areas of Life to Master
03:42
Life Mastery Self-Assessment
04:19
LET'S TALK SMART GOALS
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What are SMART Goals?
02:55
Crafting a SMART Goal: The 4 Step Process
01:50
Unpacking the SMART Acronym
00:30
Benefits of Using SMART Goals
01:24
Preview
An Introduction to the Pareto Principle
02:15
Preview
Meet Sarah
03:43
An Executive Summary
01:29
GETTING SPECIFIC
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How to Make Goals Clear & Precise
02:19
Meet Alex
02:48
Narrowing Down Broad Goals: 5-Whys
01:50
YOUR PERSONAL GOALS
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Setting Your Specific Goals
02:55
Personal Goal Refinement & Clarity
02:31
MEASURING & TRACKING YOUR PROGRESS
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Understanding Measurable Goals
03:18
Evaluating If Goals Are Measurable
02:30
Tools & Methods for Tracking Progress
02:00
Tools & Techniques for Measurement
02:00
Creating A Personal Tracking System
03:08
MAKING IT HAPPEN
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Evaluating If Your Goals Are Achievable
03:17
Narrowing Down Large Goals: Chunking
04:14
LEARNING FROM OTHERS
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Examples of Achiebvale Goals
05:00
Evaluating If Goals Are Achievable
05:00
MAKING IT MEANINGFUL
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Connecting Goals to Personal Values & Long Terms Vision
03:45
Ensuring Your Goals Are Meaningful & Aligned
04:09
TIME TO GET MOVING
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Setting Realistic Timelines for Goals
03:06
Techniques For Prioritising & Scheduling
05:00
The Impact of Deadlines on Motivation
03:34
Refining Goals To Be Time-Bound
01:49
DEVELOPING AN ACTION PLAN
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Steps To Develop An Action Plan
05:00
Identifying Resources & Support System
04:20
Overcoming Obstacles & Setbacks
03:02
Overcoming Procrastination & Stying Committed
04:33
BRINGING YOUR VISION TO LIFE
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Creating Vision Boards to Visualise Your Goals
04:39
KEEP THE MOMENTUM GOING
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The Role of Habits & Routines In Goal Achievement
04:11
Celebrating Small Wins
02:23
CHECKING-IN
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Adjusting Goals Based On Progress
03:31
LOOKING AHEAD
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Creating A Long-Term Vision For Continued Life Mastery
02:29
WRAPPING THINGS UP
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Wrapping Things Up
01:32
FINAL WORDS
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Final Remarks
01:49
Video lesson
Definition & Importance of Life Mastery
https://training.penspective.com/wp-content/uploads/2024/07/S2-1-Blueprint-For-Life-Mastery-With-Smart-Goals-DEF-AND-IMPORTANCE-LIFE-MASTERY-V20240611-compressed.mp4
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